by Mandy Ohara | Jan 1, 2023 | Uncategorized
As we wake up in a New Year today, please enjoy this reflection list, and perhaps consider making your own. With gratitude! These are a few of my favorite things……….. Sunlight reflecting off water Warm clothes just out of the dryer Watching children...
by Mandy Ohara | Jun 8, 2022 | Uncategorized
Understanding Trauma Trauma is an experience of not being able to live in the present moment. The central and peripheral nervous systems trigger either fight or flight or dissociative responses, as a means of escaping threatening experiences that are unbearable in...
by Mandy Ohara | Feb 25, 2022 | Uncategorized
My philosophy of education goes well beyond teaching textbook medicine. My aim is to teach not only patient care but also provider wellness. The evidence is clear—provider wellness and quality patient care are inseparable, and I choose to teach medicine with this in...
